Pagi sabtu

Hari sabtu sebab nak cut cost so kena lah masak,beli ayam,kubis and masak nasi..maka utk sehari,makan lah nasi grg ayam.cadanga nya nak pergi cari hadiah utk Erfan,esok birhday party.nak beli apa....

Rasanya macam nak beli kereta kecik2.hadiah utk Diya pun kena beli jugak.masa aku kecik2 dulu,kalau birthday aku,Ayeh pun still dapat hadiah.yelah,2 beradik je kan.

Malam ni Alan dah nak balik KB.sigh.why to fast time flies..
Semalam mintak si Fiza download Hangover 2.tapi file cannot read plak kat ps3.terpaksa tgk cerita Cun.entah berap ratus kali dah tgk.ok lah,nak pegi potong kubis

Weekend dtg lagi

Hi all,diett crashed!so dont bother to ask
Well this week sgt malas nak kerja and sgt menunggu weekend.
Have fun all

kate moss

The Fabulous Kate Moss

long skirt

agy-ness

aigooo stress tgk cerita korean sbb heroin kena tindas dumbarse

siapa ckp pompuan yg dah kawin tak boleh keluar chill dgn gfss?eh lupa aku belum kawin

tgk drama korean dgn niat utk menangis and gelak lawak bodoh #LOL

baru nak diet, nyo masok nasi lauk sardin pulok!

balik ni nak tgk cerita korean yang sedih!

quoting

at this point, i prepare for what worse could happen.i save all your last text messages.so that in the future, i will always know that you used to love me more than anything.Just remember,theres only a tiny line between love and hatred
-Anonymous

cabaran kurus day#4

when i stress i tend to eat...
could you please don't make me eat


**just another excuse,typical fifie

sebenarnya bercadang nak singgah gym petang tadi,tapi tade mood,niat murni tu cancel
TAPI,fret not saya men-yoga-kan diri selama 30 minit tadi, sempat la keluar penuk renik-renik (ada ke perkataan tu?)

tutorial yoga tu amik dari youtube Yoga-yogis 1,2 and 3

apa yang penting semangat utk kurus tak luntur okay.cukup lah utk hari ni,kang kejang pulak lutut nak kena MC lagi..hehe

Meal hari ni :homemade penne with bolognese sauce

Cabaran kurus day #3

when i say i wanna get kurus i really mean it and im trying hard to make sure i did.However,going back home is not an easy situasion.when on the first day of the weekend,me and my mum when to eat nasi berlauk for breakfast!.hahaha.i think i just have to skip few days diet ; sat,sun and mon. so for today...i ate...

breakfast:
mihun chinese style with fried egg
teh tarik

lunch:
ho-horlick ice
toast
beberapa suap soto ayam
honey dew

I texted alan to show off my lunch menu..

'my meal is hohorlick and toast'
'Y?no money?' - he was being charming as always
'nope..to get my iphone'
'oh no! ..u should eat'

ouch! (:

CK : Day #2

pagi:
ice latte & donat

tengahari:
nasi ayam & nescafe o ais

CK : Day #1

sengsara tak bila,out of nowhere dapat message..

"60 days left"

nyampah tau, macam dia tau-tau je aku tengah makan coklat. Dia siap ckp,

"everytime you eat,i see my new laptop.."


grrr!

takpe,petang ni balik kerja jalan laju-laju consider as fast walk that kan kill all the lemaks

Menu hari ni :

Pagi :
Jemput-jemput sayur 3 ketul
teh o suam

Tengahari :
chicken chop
teh o ais

....gaya nak kurus ke macam ni....oh tidak!

*updated
malam:
roti with stoberi jam
air kosong
thats all (:

Cabaran kurus

macam mana ni? cabaran menjadi kurus dengan berat 50-55kg! oh no! ini serious, aku kena capai target,kalau tak mampus,kena belikan Alienware laptop untuk pencabar.oh tidakkk.tolong lah,selalu nya hangat2 tahi ayam je aku ni.macam mana nak betul2 disiplin?tolonggggg

alat2 utk kurus

penimbang-checked
tali skipping-checked
tali ukur-checked
sport shoes-checked
seluar sokan- KENA BELI
teman gi gym- KENA CARI
teman gi skipping - KENA CARI JUGA!

kalau dapat kurus, dapat skinny jeans 5 pasang, ANY BRAND & iP!MUAHAHAHA
dengan reward alienware,rasa nya pihak lawan sanggup buat apa saja asal kan aku makan smpi gemuk!

tempoh : 100 tahun 3 months from now!

tick tock tick tock!

ubat lipas

kadang-kadang aku macam pelik bila fikir macam mana org boleh letak ubat lipas (yang bau nye super kuat!) dalam kabinet makanan.and periuk.result nya, hari jumaat tu, maggi cintan kari yang di campur telur...telah contaminated dengan rasa ubat lipas.baru makan beberapa sudu,terus buang ke tong sampah.aku syak rasa tu datang dari periuk maggi.the next day, i was determine to eat my breakfast with oat.this time around my oat also tasted like ubat lipas.kalau korang,korang bengang tak?